1. How Does Back Pain Begin?

    I love this question, and I hear it often from my chiropractic patients in Loveland. It’s a simple answer with complicating factors. Ask your dentist how a cavity starts and you’ll get a straightforward answer about sugars, bacteria and acid formation, or something to that effect. Ask an M.D., D…Read More

  2. What’s That Popping Sound?

    Many people love chiropractic care. Chiropractic treatment can help to manage pain and promote flexibility. But for others, the cracking and popping sounds are less than appealing. If you're curious to understand the popping sounds sometimes caused by chiropractic adjustments, first you should k…Read More

  3. Beating Arthritis with Physical Therapy

    "You have arthritis."  Those are words no one ever wants to hear.  So what caused it?  What do you do about it? Can physical therapy actually help me?  Can you still keep up with your usual physical activities?  Below, I will briefly answer each question. What caused it? Arthritis can occur due…Read More

  4. 7 Ways to Get the Most Out of Your Massage

    When I say massage what’s the first word that pops into your head? For most people it’s “relaxing.” Let’s clarify that from your therapist’s perspective. Yes, relaxation is part of it, but therapeutic massage professionals are focused on a different word for you: “healing.” My client…Read More

  5. Get Moving the Right Way in 2016

    Making a New Year’s Resolution to get fit in 2016? You’re not alone. It’s one of the most popular resolutions, but it’s also a common way people end up “overdoing it.” At Scott Family Health, our physical therapy team can help you get on track with your fitness goals safely with a Func…Read More

  6. Shovel Snow Safely to Prevent Back Pain

    It’s the time of year in Loveland when we see an increase in chiropractic patients with injuries related to shoveling snow. This is usually a case of “overdoing it.” Before heading out to clear a snow-covered driveway, follow these tips to prevent injuries and soreness:   Warm-up your muscles…Read More

  7. How Healthy Hip Joints Prevent Back Pain

    Most Americans suffer from low back pain now and then. An often-overlooked cause is a dysfunctional hip joint (or joints). In our daily lives we spend a lot of time sitting down. We drive to work, sit at a desk, drive home, and then sit on the couch. Then one day you wake up with back pain. The issu…Read More

  8. Melt Away The Stress This Christmas

    With all of the joy the holiday season brings, it can also bring a lot of stress. Stress comes from many different places this time of year: shopping for "just right" Christmas presents, being around family for an extended amount of time, losing sleep to finish your to-do lists. Remember to take ca…Read More