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The massage therapist uses gentle kneading and stretching techniques that target contracted muscles and fascia (a tissue structure that covers the muscles). In addition to kneading and stretching, the therapist may also use techniques such as ice or heat therapy. These techniques are designed to stimulate injured tissues, promote relaxation, lengthen contracted muscles, reduce scar tissue, and alleviate trigger points caused by tension in the fascia.
Read more on our link: https://www.scottchiro.com/services/massages/
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Our Office is located at: 1491 N. Denver Avenue, Ste. 101 Loveland, CO 80538