sports massage

  1. After Your Massage: 3 Ways to Boost the Benefit

    Whether you booked a massage therapist in Loveland for stress, some nasty tight spots that needed attention, or to aid in recovery from an injury, use these tips to maximize the benefits of your therapeutic massage treatment: 1. Stay hydrated with water (not coffee!) to equal about half your body we…Read More

  2. 7 Ways to Get the Most Out of Your Massage

    When I say massage what’s the first word that pops into your head? For most people it’s “relaxing.” Let’s clarify that from your therapist’s perspective. Yes, relaxation is part of it, but therapeutic massage professionals are focused on a different word for you: “healing.” My client…Read More

  3. Melt Away The Stress This Christmas

    With all of the joy the holiday season brings, it can also bring a lot of stress. Stress comes from many different places this time of year: shopping for "just right" Christmas presents, being around family for an extended amount of time, losing sleep to finish your to-do lists. Remember to take ca…Read More

  4. How Massage Helps Amputees

    Massage and Amputations An amputation of a limb or part of a limb is something that can affect a person's lifestyle greatly.  Even after the amputation, a person can suffer from phantom pain, residual limb pain, hypersensitivity, scar tissue, swelling and poor blood circulation.  These effects can…Read More

  5. What Is Sports Massage?

    What is sports massage? There are four different types of sports massage therapy. You have Pre-event, Post-event, Restorative and Rehabilitation. All four are performed at different stages of training. By breaking each one down, you will have an understanding of how massage benefits your overall ath…Read More